WHO
A Progressive, Heart-Led Initiative for Modern Adolescence
True North Education was founded to bridge the gap between school curricula, parents, teachers and the real world. We help teenagers, parents and educators understand, communicate and connect around identity, relationships and the experience of growing up in modern society.
Our purpose is to create empowered connections — equipping teenagers with a holistic, shame-free understanding of their emotional, physical and social development, while giving parents and educators the tools and confidence to have open, meaningful conversations.
MEET
Brooke Cashmere
Brooke Cashmere
Founder — Psychotherapist, Family Therapist & Psychosexual Therapist
Brooke Cashmere is a psychotherapist, family therapist and psychosexual therapist with years of clinical experience across relationships, communication, self-worth and emotional regulation.
She brings a calm, compassionate and evidence-based approach to her work with teenagers, parents and educators, helping them navigate the complexities of identity, relationships and growing up in modern society.
Through True North Education, Brooke brings this expertise into both the classroom and the home, creating a safe, shame-free space for open and meaningful conversations. Her work is grounded in the belief that emotional education is just as vital as academic education.
True North Education partners with schools and families to deliver engaging, evidence-based learning that helps young people better understand themselves, build healthy relationships and navigate the challenges of adolescence with confidence.
WHAT GUIDES OUR WORK
Practical, evidence-based support for modern adolescence
Build
Confidence
Helping young people develop the confidence to navigate adolescence with clarity, self-awareness and resilience.
Strengthen
Relationships
Equipping students, parents and
educators with practical tools to
foster respectful communication,
empathy and connection.
Evidence-Based
Learning
Grounded in therapeutic practice and designed to complement school
wellbeing programs with real-world,
age-appropriate education.
DOWNLOAD EXPERT-CRAFTED DIGITAL GUIDES
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Built directly from The Cost of Anger, this practical workbook helps parents break reactive patterns and respond with greater confidence. Includes the Pause, Name, Repair™ framework, repair scripts, a Catch the Calm tracker and guided reflection prompts.
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Drawn from Bridging the Gap, this practical guide helps parents navigate conversations about consent, bodies and respect with confidence. Includes age-based conversation starters, role-play scenarios, media literacy prompts and supportive language for discussing puberty and relationships.
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Based on Expanded Stranger Danger, this practical toolkit helps parents and educators teach personal safety in a calm, empowering way. Includes conversation frameworks, role-play scenarios, language cards and printable resources for everyday use.
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A practical guide to adolescent brain development, helping parents better understand emotions, communication and behaviour. Discover evidence-informed strategies that strengthen connection, build resilience and support healthy development.
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Designed for teachers and educators, this guide explores what student behaviour may be communicating and how stress, belonging, identity and development influence learning. Includes practical strategies to foster calmer, more connected classrooms.
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A collection of practical strategies, conversation tools and evidence-informed resources to help parents and caregivers navigate everyday challenges with greater confidence, connection and clarity.
Practical resources designed to build calmer, more confident families
WHAT STUDENTS ARE SAYING
Real voices from the classroom
“
I finally understood why I was reacting the way I was. The workshops gave me practical tools I still use every day.
— Olivia, Year 10 Student
“
It was one of the first times we talked about topics that actually matter to teenagers. I left feeling more confident and understood.
— Liam, Year 11 Student
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I learnt that everyone experiences emotions differently, and that's okay. It made talking about difficult things feel much easier.
— Noah, Year 10 Student
Not sure where to start?
We’re here to help. Every student’s path is unique, and we want to ensure you find the perfect fit. Reach out with any questions, or if you're ready to dive right in, schedule a free consultation today.