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A guide for parents, from a decade in the therapy room — and a lifetime as a mother. Understanding Your Child’s Anxiety offers a therapist’s perspective on what anxiety really looks like in children and teenagers, why their nervous system can become hypervigilant, and how parents can begin to understand what’s underneath the worry. Grounded in years of clinical experience, it provides a reassuring starting point for recognising anxiety as a signal — not a flaw — and supporting your child with greater confidence.
A guide for parents, from a decade in the therapy room — and a lifetime as a mother. Understanding Your Child’s Anxiety offers a therapist’s perspective on what anxiety really looks like in children and teenagers, why their nervous system can become hypervigilant, and how parents can begin to understand what’s underneath the worry. Grounded in years of clinical experience, it provides a reassuring starting point for recognising anxiety as a signal — not a flaw — and supporting your child with greater confidence.